How much weight can you lose in a week depends on a whole series of factors, and your basic health is one of them . Be careful not to involve yourself in fad or “crash” diets, they are rarely effective in the long run and can be deleterious to both your weight loss program and your health in the long run.

How Much Weight Can You Lose in A Week

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Posted by ChristineC - February 21, 2012 at 11:24 am